Sheppard Air Force Base

Sheppard Air Force Base

Empowering airmen with resiliency tools arming them with Music Medicine strategies called Mood Exercise Regimens™ to stay safe in the theatre, improve performance, and support easier transitions to home life. 5 hours of eCourses in 2-day training.

Bundle includes

Here are all the courses that are included in your bundle.

$35.00

Danger Zones of Music Listening Habits

Do music listening habits support or interfere with success? Incite anger or soul connection? Music impacts biology and psychology with scientific strategies here to apply music prescriptively. Avoid danger zones that keep you stuck. (90-minutes)

26 Lessons