Making Music Medicine
Learn how your life may be transformed, positively impacting your mindset and personal well-being. Identify 17 strategies to leverage music listening habits that affect brain-body connections influencing stress, anxiety and more.
Is Your Music Toxic?
Is your music helping or harming? Most people don't think their music could be causing physical or emotional damage. Discover the danger zones of toxicity and what to do next - with research - to deepen discussions for the antidote! (30-minutes)
Danger Zones of Music Listening Habits
Do music listening habits support or interfere with success? Incite anger or soul connection? Music impacts biology and psychology with scientific strategies here to apply music prescriptively. Avoid danger zones that keep you stuck. (60-minutes)