Making Music Medicine
Learn how your life may be transformed, positively impacting your mindset and personal well-being. Identify 17 strategies to leverage music listening habits that affect brain-body connections influencing stress, anxiety and more.
Is Your Music Toxic?
Is your music helping or harming you? Most people don't even think about the possibility that their music could be causing physical or emotional damage. Discover the danger zones and what to do next with research that helps! (30-minutes)
Danger Zones of Music Listening Habits
Are your music listening habits contributing to or interfering in your success? Could music incite murder? Discover how music impacts biology and psychology, with strategies for applying music prescriptively to help you change your life. (75-minutes)