In this time of uncertainty, make music work like medicine to improve mental health. Learn to reconstruct music listening habits to build capacity dealing with more stress.
Sheppard Air Force Base
Empowering airmen with resiliency tools arming them with Music Medicine strategies that keep them safe in the theatre, improve performance, and support easier transitions to home life. 5 hours of eCourses included within the 2-day training.
UOP Music Therapy Students
UOP Psych of Music music therapy students will complete the capstone assignment after completing two webinars and 3 eCourses in this order: Is Your Music Toxic, Danger Zones of Music Listening Habits and Music Medicine Boot Camp. (5 hours)
Music Medicine Boot Camp™
The Music 4 Life® Music Medicine Protocol focuses on personal development. Learn how to choose healing music and what music choices say about your health. Create healing playlists for stress management and emotional regulation. (3-hours)(1) 5.0 average rating
Danger Zones of Music Listening Habits
Are your music listening habits contributing to or interfering in your success? Could music incite murder? Discover how music impacts biology and psychology, with strategies for applying music prescriptively to help you change your life. (75-minutes)
Is Your Music Toxic?
Is your music helping or harming you? Most people don't even think about the possibility that their music could be causing physical or emotional damage. Discover the danger zones and what to do next with research that helps! (30-minutes)