Making Music Medicine
Learn how your life may be transformed, positively impacting your mindset and personal well-being. Identify 17 strategies to leverage music listening habits that affect brain-body connections influencing stress, anxiety and more.
Is Your Music Toxic?
Is your music helping or harming? Most people don't think their music could be causing physical or emotional damage. Discover the danger zones of toxicity and what to do next - with research - to deepen discussions for the antidote! (30-minutes)
Danger Zones of Music Listening Habits
Do music listening habits support or interfere with success? Incite anger or soul connection? Music impacts biology and psychology with scientific strategies here to apply music prescriptively. Avoid danger zones that keep you stuck. (60-minutes)
Music Medicine Boot Camp™ - Nurses & Health Professionals
Learn about the Music Medicine Protocol for self-care and advising about health, referencing research, case reports and specialized healing playlists, curated from all genres, that support emotional regulation. (3.5-hours)
Music Medicine Boot Camp - Executives, Parents & Educators
The Music 4 Life® Music Medicine Protocol focuses on personal development. Learn how to choose healing music and what music choices say about your health. Create healing playlists for stress management and emotional regulation. (3-hours)(1) 5.0 average rating
Music Medicine Boot Camp™ - Music Therapy Students & MTBCs
The Music 4 Life® Music Medicine Protocol for music therapy students is available within university music therapy curriculum, focusing on student self-care, considerations for clinical work, and understanding personal biases. (3-hours)